Life Choices Program

A 6-week group program to help you understand addiction and build life skills.

Program Overview

Life Choices

The Life Choices Program is a practical, 6-week group experience designed to help people understand addiction, learn coping strategies, build life skills, and connect with others on a similar journey.

We meet regularly, share experiences, and work toward recovery in a supportive environment.

What participants can expect

  • A structured group environment
  • Topics that support reflection, responsibility and personal growth
  • Practical strategies that can be applied in everyday life
  • A respectful setting that values participation, not perfection

Who it's for

Life Choices is suitable for people who are ready to engage in a group-based program that supports change, accountability and future planning.

Group meeting room at Oakdene House

Session Times

Program schedule

Sessions run across the week with both in-person and online options available.

Day Time Format Audience
Monday 11:00am – 1:15pm In-person
Tuesday 11:00am – 12:15pm In-person Ladies Only
Tuesday 1:00pm – 2:15pm In-person Men Only
Tuesday 4:00pm – 5:30pm Online / Zoom Only
Wednesday 11:00am – 12:30pm In-person
Thursday 11:00am – 12:30pm In-person
Friday 5:00pm – 6:30pm In-person

Getting Started

How to join

Get in Touch

Call or email Oakdene to express your interest.

Have a Chat

A team member will have a short conversation with you to see if the program is a good fit.

Come to First Session

Join us at the first session. You will meet the group and get started.

Interested in Life Choices?