Individual Counselling
Confidential, one-on-one counselling for people affected by addiction and related challenges.
The Service
A space to talk openly
Oakdene House offers individual counselling for people affected by addiction and related challenges. Counselling provides a confidential space to talk openly, understand what is happening and work toward realistic next steps.
All counselling sessions are free of charge.
What counselling can support
- Addiction and recovery-related concerns
- Emotional wellbeing and coping
- Goal setting and change planning
- Support during difficult periods of transition or stress
Our approach
We aim to provide counselling that is respectful, practical and responsive to the person in front of us. Support is shaped around individual needs, not a fixed script.
What to Expect
Counselling with you, not at you
Listened to
Your counsellor takes time to understand your situation before suggesting anything.
Confidential
Everything you share stays private. Confidentiality is fundamental to our practice.
Practical
Support is focused on realistic next steps and tangible progress — not just insight.
Non-judgmental
You will not be judged for your choices or circumstances. We start from where you are.